light olive garden dressing nutrition light olive garden dressing nutrition

I was sent the wrong item and the seller made it right with me! Place leftovers in an airtight jar and refrigerate. Several planks of zucchini, topped with Parmesan bread . It should double that date. Place oil, vinegar, mayonnaise, mustard, sugar, Italian seasoning, garlic powder, salt and pepper in a jar with a tight-fitting lid. Reviewed in the United States on August 26, 2020. One serving of Olive Garden salad dressings contain 1,380 mg of sodium nearly half of the recommended daily allowance for healthy adults. Reviewed in the United States on June 5, 2020. the product itself is wonderful. 2 Net Carbs Per Serving Add to Food Diary . Salty! There are 150 calories in 1 serving of Olive Garden Garden-fresh Salad with Dressing. Log food: Olive Garden Chicken Parmigiana Lunch portion. Calorie breakdown: 58% fat, 34% carbs, 8% protein. Since 2005, a community of over 200 million members have used MyFitnessPal to answer those questions and more. Calories, Fat, Protein, Fiber, & Carbs In Souplantation Muffin Wildly Blue Blueberry; Calories, Fat, Protein, Fiber, & Carbs In Souplantation Cake Carrot & Cream Cheese Lava; Quick 2500 Calorie Meal Plan; Ingredient Specific Calorie Information From Our Recipes: Calories In Copy Cat Olive Garden Dressing Per 2 tbsp - Calories: 30kcal | Fat: 2.00g | Carbs: 2.00g | Protein: 0.00g, Per 2 tbsp - Calories: 150kcal | Fat: 16.00g | Carbs: 0.00g | Protein: 0.00g, Per 1 serving - Calories: 110kcal | Fat: 0.00g | Carbs: 7.90g | Protein: 0.90g, Per 2 tbsp - Calories: 80kcal | Fat: 8.00g | Carbs: 2.00g | Protein: 0.00g, Per 2 tbsp - Calories: 150kcal | Fat: 16.00g | Carbs: 1.00g | Protein: 0.00g, Per 2 tbsp - Calories: 90kcal | Fat: 8.00g | Carbs: 4.00g | Protein: 0.00g, Per 1 serving - Calories: 130kcal | Fat: 0.00g | Carbs: 8.00g | Protein: 25.00g, Per 1 serving - Calories: 190kcal | Fat: 0.00g | Carbs: 11.00g | Protein: 37.00g, Per 1 salad - Calories: 70kcal | Fat: 2.00g | Carbs: 11.00g | Protein: 2.00g, If you can't find the item you're looking for, please help out by, Dark Chocolate Peanut Butter Collagen Bites. 0 Kellyanne, 56, became a Trump advisor in 2016, serving as his campaign manager. tbsp. Calorie breakdown: 90% fat, 10% carbs, 0% protein. Your order qualifies for delivery. Use this Olive Garden salad dressing to recreate their signature salad for family and guests and have them wonder if you ordered in. 1 to 10 of 1000 for light olive garden dressing Light Italian Dressing (Olive Garden) Per 2 tbsp - Calories: 30kcal | Fat: 2.00g | Carbs: 2.00g | Protein: 0.00g Nutrition Facts - Similar Get Olive Garden Italian Dressing, Light delivered to you in as fast as 1 hour via Instacart or choose curbside or in-store pickup. Have you ever asked yourself, "How much weight can I lose in a month?" She has written several books including two novels, teaches classes on goal setting and project planning for writers, and loves to cook in her spare time. %PDF-1.6 % See nutrition facts for sodium content. Ordering your salad without croutons also lowers the overall calorie and sodium count of the dish. Pompeian USDA Organic Robust Extra Virgin Olive Oil, First Cold Pressed, Full-Bodied Flavor, Perfect for Salad Dressings & Marinades, 48 FL. Whisk together vinegar, mustard, oregano, Italian seasoning, red pepper flakes, sugar, salt and black pepper in a medium bowl. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. Does the Taco Shell of a Taco Salad Have Gluten? All trademarks, copyright and other forms of intellectual property are property of their respective owners. This light recipe provides most of the flavor of our Signature Salad Dressing with less fat and calories. Keep this in mind as you plan your next Olive Garden meal. Was not to happy that the expiration date was only 4 mths away when you have to buy 2 bottles and theres only 2 of you thTs a lot of bowls of salad to use in a short time. Has over 20% of the daily max. Content on this site is for reference purposes only. How does this food fit into your daily goals? Carbs. Disclaimer: While we work to ensure that product information is correct, on occasion manufacturers may alter their ingredient lists. The body breaks down foods such as grains, vegetables and sugars into glucose, or blood sugar. . Full content visible, double tap to read brief content. So whether your goal is walking for weight loss, tracking the foods you eat, or something else entirely, MyFitnessPal has the tools you need to start your fitness and health journey today. 30 calories. Regular Italian dressing contains 70 calories and 7 g sat fat per serving. This is one of the only full flavor, low calorie salad dressings Ive tried. Olive Garden Light Italian Dressing, 16 oz (Pack of 2), All the flavor and 20% less fat, 60% less calories than regular Italian dressing, Mix with iceberg and romain lettus, grated carrot, chopped red cabbage and sliced or slivered radishes, Premium Colavita Extra Virgin & Organic Olive Oil, Garlic Vinaigrette Salad Dressing And Marinade, Pure organic garlic oil, get better healthy taste, Is Discontinued By Manufacturer Carbohydrates are the basic material that your body uses for energy 3. 1/3 cup red wine vinegar 1/3 cup lemon juice (about 1 lemon) 1 tablespoon extra-virgin olive oil 1 teaspoon dried parsley 1 teaspoon dried basil 1/2 teaspoon dried oregano 1/2 teaspoon garlic powder 1/4 teaspoon salt 2 tablespoons grated parmesan cheese (optional) US Customary - Metric Instructions Be sure to order your salad without croutons. 2 tablespoons lemon juice 1/2 cup parmesan romano cheese blend 2 teaspoons extra virgin olive oil 2 teaspoon Italian seasoning 2 teaspoon fresh parsley OR parsley flakes If you have any questions about this information, please reach out to our Guest Relations Department before your visit. Since 2005, a community of over 200 million members have used MyFitnessPal to answer those questions and more. On occasion, manufacturers may improve or change their product formulas and update their labels. Your body breaks them down very quickly. Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. One serving of Olive Garden salad with dressing contains 22 grams of carbohydrates 3. It also analyzed reviews to verify trustworthiness. Famous House Salad with Signature Italian Dressing, Fat Free Reduced Calorie Italian Dressing, Italian Dressing (made with Vinegar and Oil), Taste of Inspirations Honey Citrus Vinaigrette, Clean Eatz Chicken and Cornbread Dressing. Any additional pictures are suggested servings only. Olive Garden Italian Dressing, Light: 30 calories per serving Italian kitchen 70% less fat and 55% fewer calories than regular Italian dressing See nutrition facts for sodium content Net weight: 16 fl oz (473 ml) Light, creamy and crisp 0 grams of trans fat Olive Garden dressing is made with classic Italian herbs and an oil and vinegar base The light dressing is just as good as the regular stuff. Some menu . Calories % Daily Value* 3%. Store it: Store in a jar with a tight-fitting lid for up to three weeks. Olive Garden Light Italian Dressing Nutrition Facts Serving Size 1 tbsp (15 ml) Amount Per Serving Calories 15 % Daily Values* Total Fat 1.00g 1% Saturated Fat 0.000g 0% Trans Fat - Cholesterol 5mg 2% Sodium 220mg 10% Total Carbohydrate 1.00g 0% Dietary Fiber - Sugars 1.00g Protein 0.00g Vitamin D - Calcium - Iron - Potassium - Copyright 2023 Leaf Group Ltd., all rights reserved. To calculate the overall star rating and percentage breakdown by star, we dont use a simple average. One serving of Olive Garden salad dressings contain 1,380 mg of sodium nearly half of the recommended daily allowance for healthy adults. If the item details above arent accurate or complete, we want to know about it. . Shake or whisk before each use. If you are sensitive to gluten, the protein in wheat, eating out can be challenging. 3g. 0g. Olive Garden Light Italian Dressing. Some carbohydrates, such as sugars, are simple 3. Most meals come with the signature salad and bread sticks, which have become so popular that the restaurant offers a special lunch option of soup, salad and bread sticks. Please know it may take us several days to research your request. Olive Garden salad dressings are gluten free 4. Two chicken breasts, pounded thin and grilled, come topped with mozzarella cheese, pesto, roasted cherry tomatoes and a lemon garlic sauce. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. : Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Reviewed in the United States on December 25, 2020. or "How many meals a day should you eat?" Ordering your salad without croutons also lowers the overall calorie and sodium count of the dish. Solid fats are high in saturated fats and trans fats, which can raise your cholesterol and contribute to heart disease. Join for free! So whether your goal is walking for weight loss, tracking the foods you eat, or something else entirely, MyFitnessPal has the tools you need to start your fitness and health journey today. 70% less fat and 55% fewer calories than regular Italian dressing. Percentages are based on a diet of 2000 calories a day. Enjoy your favorite Italian flavors at home with the Olive Garden Signature Light Italian Salad Dressing. Light Italian dressing contains 30 calories and 2g fat per serving. Olive Garden vinaigrette dressing is a guest favorite, Vinaigrette dressing adds a flavorful punch to any salad. 2,000 calories a day is used for general nutrition advice. Most of the carbohydrates in a serving of salad come from the lettuce and vegetables 3. We recommend that you do not rely solely on the information presented on our Web or Mobile sites and that you review the product's label or contact the manufacturer directly if you have specific product concerns or questions. 1/2 tsp dried Italian seasoning. , Package Dimensions endstream endobj startxref Information and statements regarding dietary supplements have not been evaluated by the Food and Drug Administration and are not intended to diagnose, treat, cure, or prevent any disease or health condition. Please try again. Colavita Organic Extra Virgin Olive Oil, First Cold Pressed, Perfect for Roasting, Baking, Dressing, and Marinades Carbohydrate Free Cholesterol Free Imported From Italy, 2 Liters, RASPBERRY CHAMPAGNE Vinaigrette Salad Dressing with Champagne Vinegar, Raspberry Puree & Non Gmo Sunflower Oil. Olive Garden Olive Garden - Light Italian Salad Dressing Serving Size : 32 g 30 Cal 31% 2g Carbs 69% 2g Fat 0% -- Protein Track macros, calories, and more with MyFitnessPal. "It's tempting to want to just order a big bowl of pasta, but picking something like the Chicken Giardino that also offers meat and vegetables is a better choice," says Mary Ellen Phipps, RD,, founder of Milk & Honey Nutrition. 30 calories per serving. 2 tbsp. Olive Garden Italian Salad Dressing Nutrition Facts Serving Size 2 tbsp (30 ml) Amount Per Serving Calories 80 % Daily Values* Total Fat 8.00g 10% Saturated Fat 1.500g 8% Trans Fat 0.000g Cholesterol 5mg 2% Sodium 520mg 23% Total Carbohydrate 2.00g 1% Dietary Fiber 0.0g 0% Sugars 2.00g Protein 0.00g Vitamin D - Calcium - Iron - Potassium - Amount Per Serving. Please check with the appropriate physician regarding health questions and concerns. Tricia Ballad is a writer, author and project geek. Refrigerate for at least an hour to marinate flavors. In a small bowl, whisk oil, lemon juice, vinegar, salt, pepper and garlic powder. 1/4 cup water. There are 80 calories in 2 tbsp (31 g) of Olive Garden Signature Italian Dressing. Actual product packaging and materials may contain more and/or different information than that shown on our Web site. Contact us online or call 800-331-2729 Monday - Friday between the hours of 10am - 4pm . 13g. Oils are high in monounsaturated fats, which do not raise your cholesterol. Arrange greens in a serving bowl; top with chickpea mixture. Whisk until combined and smooth. Product description. Olive Garden Light Italian Dressing. Serving Size. I would say you can definitely get cheaper in stores when it is stocked. Your body takes longer to break them down, so they give you a more sustained energy source. Added bonus is reduced calories. Olive Garden salad dressing is a vinaigrette style, which is mostly fat. %%EOF My store ran out fast early on in the pandemic, and I had to order this online. 2,000 calories a day is used for general nutrition advice. You should not use this information as self-diagnosis or for treating a health problem or disease. After viewing product detail pages, look here to find an easy way to navigate back to pages you are interested in. Total Fat 2g. Low Sodium, Low Carb, Dairy Free Keto Dressing by Brick House Vinaigrettes (12 oz), Keto Classic Caesar Dressing and Dip by Yo Mama's Foods - Pack of (2) - Low Carb, Low Sodium, and Gluten-Free. All trademarks, copyright and other forms of intellectual property are property of their respective owners. 1/4 tsp pepper. Italian kitchen. For women: 100 calories / 6 tsp per day For men: 150 calories: 9 tsp per day More info. 30. I keep a bottle in the frig and one in reserve. Shake well before each use. Others, such as whole grains and vegetables, are complex. 6995 0 obj <>/Filter/FlateDecode/ID[<25930F5CA24B1C41A3AF31C13A26E813><86EF78B8F79B4541A717FDA57EE99CEE>]/Index[6976 29]/Info 6975 0 R/Length 97/Prev 233625/Root 6977 0 R/Size 7005/Type/XRef/W[1 3 1]>>stream Its a great dressing. If you have a food allergy, PLEASE inform your server before ordering. 1/2 tsp salt. A serving of salad without dressing has 120 calories. : Cover and shake until well combined. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. With exercise demos, workout routines and more than 500 recipes available on the app, MyFitnessPal gives members a wellness roadmap for anything from the best fat burning workouts to healthy foods to eat. As someone that watches calories and sugars, this product is perfect for marinades and dips and, of course, salad dressing! or "How many meals a day should you eat?" At Healthfully, we strive to deliver objective content that is accurate and up-to-date. Fresh: Make sure your Italian dressing mix and olive oil are fresh so the flavors are at their best. Light Italian dressing contains 30 calories and 2 g fat per serving. 70% less fat and 55% fewer calories than . Stir in 1/2 cup dressing. The dressing is perfect for my daily salad because its lite. Olive Garden Italian Kitchen Light Italian Dressing, 16 fl oz 70% less fat and 55% fewer calories than regular Italian dressing. 1 to 10 of 1000 for Olive Garden Light Italian Dressing Light Italian Dressing (Olive Garden) Per 2 tbsp - Calories: 30kcal | Fat: 2.00g | Carbs: 2.00g | Protein: 0.00g Nutrition Facts - Similar Minimum of $100 of items needed to qualify for delivery. Granddaughter really likes it too when we share a salad. Nutrition Facts. Nothing else to say but very tasty for the calories. Salads at Olive Garden are a great keto diet option, and their Signature Italian Dressing is the ideal accompaniment. Directions. Statements regarding dietary supplements have not been evaluated by the FDA and are not intended to diagnose, treat, cure, or prevent any disease or health condition. Nutrition Facts. If you are sensitive to gluten, the protein in wheat, eating out can be challenging. Preparation instructions. Famous House Salad with Signature Italian Dressing, Italian Dressing (made with Vinegar and Oil), Fat Free Reduced Calorie Italian Dressing, Taste of Inspirations Honey Citrus Vinaigrette, Clean Eatz Chicken and Cornbread Dressing. 'WATER, DISTILLED VINEGAR, HIGH FRUCTOSE CORN SYRUP, SOYBEAN OIL, SALT, ROMANO CHEESE ( MILK, SALT, CULTURES, ENZYMES), GARLIC*, EGG YOLK, SUGAR, NATURAL FLAVOR, MODIFIED CORNSTARCH, XANTHAN GUM, LEMON JUICE CONCENTRATE, SPICE, POTASSIUM SORBATE ADDED AS PRESERVATIVE, RED BELL PEPPER*, CALCIUM DISODIUM EDTA ADDED TO PROTECT FLAVOR, ANNATTO Olive Garden Italian Dressing, Light nutrition grade C plus 30 Calories Per Serving 7 comments Rating: 3.97 with 78 ratings 12 followers Explanations Keto: net carbs 2g If you are following a ketogenic diet (keto), you need to restrict your daily carbohydrate intake so that your body enters ketosis. Is this information inaccurate or incomplete? : It was definitely a worthwhile purchase. Meaning low in calorie. Contactless delivery and your first delivery or pickup order is free! , Manufacturer Reviewed in the United States on July 10, 2020. Adding dressing to a serving of Olive Garden salad adds 230 calories. Contact your health-care provider immediately if you suspect that you have a medical problem. Our team periodically reviews articles in order to ensure content quality. Nutrition | Olive Garden Italian Restaurants Nutrition Nutrition Food Allergies Gluten Sensitive Diet Vegan/Vegetarian Our Commitment At Olive Garden, while perfect plates of pasta are our specialty, we know healthy meal options are important for your family. Daily Goals How does this food fit into your daily goals? Solid fats are high in saturated fats and trans fats, which can raise your cholesterol and contribute to heart disease. Olive Garden is one of the most recognizable Italian restaurants in the United States. Olive Garden vinaigrette dressing is a guest favorite Vinaigrette dressing adds a flavorful punch to any salad Also works as a veggie dip 16 ounces Specifications Contains: Eggs, Soy, Milk State of Readiness: Ready to Eat Package Quantity: 1 Net weight: 16 fl oz (US) TCIN: 16945594 UPC: 070200838116 Item Number (DPCI): 212-08-0454 Have you ever asked yourself, "How much weight can I lose in a month?" Nutrition Facts. Let it rest: Let the flavors meld together by letting it sit in the fridge for an hour at least before serving. Vinaigrette dressing adds a flavorful punch to any salad or makes a perfect veggie dip! , UPC OZ. 16 oz. // Leaf Group Lifestyle. In a large bowl, combine chickpeas, carrots, zucchini, tomato, green onions, radishes, pecans, parsley and cheese. Instructions. 'WATER, DISTILLED VINEGAR, HIGH FRUCTOSE CORN SYRUP, SOYBEAN OIL, SALT, ROMANO CHEESE ( MILK, SALT, CULTURES, ENZYMES), GARLIC*, EGG YOLK, SUGAR, NATURAL FLAVOR, MODIFIED CORNSTARCH, XANTHAN GUM, LEMON JUICE CONCENTRATE, SPICE, POTASSIUM SORBATE ADDED AS PRESERVATIVE, RED BELL PEPPER*, CALCIUM DISODIUM EDTA ADDED TO PROTECT FLAVOR, ANNATTO EXTRACT, BUTTERMILK SOLIDS, WHEY.'. Olive Garden salad dressing is a vinaigrette style, which is mostly fat. Percentages are based on a diet of 2000 calories a day. : There was an error retrieving your Wish Lists. 6976 0 obj <> endobj Your recently viewed items and featured recommendations. Shake well. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. $4.31 ($0.27/oz) Icon details. Great stuff and I keep in stock for me and my Grandaughter, Reviewed in the United States on April 19, 2018. Also great as a dip for vegetables. Step 1. Carbohydrates Carbohydrates are the basic material that your body uses for energy 3. Directions. Per 2 tbsp - Calories: 30kcal | Fat: 2.00g | Carbs: 2.00g | Protein: 0.00g, Per 2 tbsp - Calories: 80kcal | Fat: 8.00g | Carbs: 2.00g | Protein: 0.00g, Per 1 serving - Calories: 150kcal | Fat: 10.00g | Carbs: 13.00g | Protein: 3.00g, Per 1 serving - Calories: 240kcal | Fat: 0.00g | Carbs: 32.00g | Protein: 28.00g, Per 1 serving - Calories: 120kcal | Fat: 0.00g | Carbs: 29.00g | Protein: 1.00g, Per 1 link - Calories: 280kcal | Fat: 23.00g | Carbs: 1.00g | Protein: 17.00g, Per 2 tbsp - Calories: 150kcal | Fat: 16.00g | Carbs: 0.00g | Protein: 0.00g, Per 1 serving - Calories: 110kcal | Fat: 0.00g | Carbs: 7.90g | Protein: 0.90g, Per 8 doughnuts - Calories: 810kcal | Fat: 28.00g | Carbs: 119.00g | Protein: 20.00g, If you can't find the item you're looking for, please help out by, Famous House Salad with Signature Italian Dressing. Please try again. Using a whisking dressing mixer, mix all ingredients until thoroughly combined. While she endlessly worked for the president, her husband - who co-founded the Lincoln Project, which worked to . Many people should not exceed 1500mg. Track calories, carbs, fat, sodium, sugar & 14 other nutrients. Protein. Is this information inaccurate or incomplete? The sources cited below consist of evidence from peer-reviewed journals, prominent medical organizations, academic associations, and government data. 2,000 calories a day is used for general nutrition advice. Top subscription boxes right to your door, 1996-2023, Amazon.com, Inc. or its affiliates, Learn more how customers reviews work on Amazon, Garlic Expressions Vinaigrette Salad Dressing, Marinade | Non GMO, Vegan, Kosher, Allergen and Gluten Free Garlic Oil Vinaigrette Dressing Made with Hand-sorted Whole Fresh Garlic Cloves | 1 Pack. For a 16 oz bottle of water, use the product. If you have specific healthcare concerns or questions about the products displayed, please contact your licensed healthcare professional for advice or answers. Reviewed in the United States on June 26, 2020. The good news is that most of the 22.5 grams of fat in the dressing is an oil, not a solid fat. A serving of salad without dressing contains 17 grams of carbohydrates 3. If you are watching your weight or are on a restricted diet, you may be concerned about the house salad dressing. 1 order. Calories in a Greek Salad With No Dressing, Olive Garden Nutritional Information: Gluten Free Alternatives. 1. All trademarks, copyright and other forms of intellectual property are property of their respective owners. Olive Garden Light Italian Dressing. Is this information inaccurate or incomplete? Americans consume 4000 mg of sodium daily when the maximum recommended amount is 2300mg for healthy adults. Most salad dressings with this much flavor, usually are very high in calories and fat. 0% Saturated . Salad with Signature Italian Dressing 150; 90 10; 1.5 0; less than 5 mg 770; 13 2; 4 3; Salad . , ASIN Light Italian dressing contains 30 calories and 2 g fat per serving. Target does not represent or warrant that the nutrition, ingredient, allergen and other product information on our Web or Mobile sites are accurate or complete, since this information comes from the product manufacturers. Calories 68.2 kcal Ingredients 1/2 cup vegan mayo raw mayo OR light mayo 2/3 cup white vinegar 3 teaspoons unrefined sugar of choice raw or turbinado sugar or coconut sugar, etc. Carbs. Unable to add item to List. I really love this salad dressing. I always have this stocked in my fridge. We recommend that you do not solely rely on the information presented and that you always read labels, warnings, and directions before using or consuming a product. 9. 10% delivery fee up to $500, then 5% for every dollar thereafter. 1/4 tsp garlic powder. Olive Garden attempts to provide nutrition information regarding its menu items that is as complete as possible. Instead, our system considers things like how recent a review is and if the reviewer bought the item on Amazon. Famous House Salad with Signature Italian Dressing, Fat Free Reduced Calorie Italian Dressing, Italian Dressing (made with Vinegar and Oil), Taste of Inspirations Honey Citrus Vinaigrette, Clean Eatz Chicken and Cornbread Dressing. Really enjoy this dressing on my salads. Drizzle with remaining dressing. Your server will bring the salad with the dressing on the side upon request. The dressing will keep up to 2 weeks. With exercise demos, workout routines and more than 500 recipes available on the app, MyFitnessPal gives members a wellness roadmap for anything from the best fat burning workouts to healthy foods to eat. Find calories, carbs, and nutritional contents for Olive garden dressing and over 2,000,000 other foods at MyFitnessPal 7004 0 obj <>stream 8g. A serving of this salad contains 1 g of total carbohydrates, 1 g of net carbs, 4 g of fat, 0.2 g of protein, and 40 calories, all while keeping your keto diet in check. Content on this site is for reference purposes and is not intended to substitute for advice given by a physician, pharmacist, or other licensed health-care professional. , Reviewed in the United States on June 3, 2020. Olive Garden Italian Dressing nutrition grade C minus 80 Calories Per Serving 2 comments Rating: 4.34 with 38 ratings 5 followers Explanations Keto: net carbs 2g If you are following a ketogenic diet (keto), you need to restrict your daily carbohydrate intake so that your body enters ketosis.