forehand follow through table tennis forehand follow through table tennis

Tomaz, understanding the reason behind the mechanics is very helpful. This is one of the key ingredients in having an amazing tennis forehand. To attack against a player, the forehand stroke is more powerful than the backhand stroke. Read More #TableTennising Posts Archive Something Isn't Working Refresh the page to try again. The topspin tennis forehand drive has become a feature of modern game; yet, as compared to the serve, there has been little research analysing its kinematics. Like the forehand, the backhand can also be broken down into four components your stance, the backswing, the strike and the finish. I seldom finish the forehand follow-through cause I cannot control the power and feel that with a complete swing the ball will fly directly into the background. And any one stroke may have numerous ways to follow through. But if a tennis player, for example, doesnt catch the racquet in the follow-through but does rotate the body well through the shot, then we may not have to ask them to catch the racquet. Table Tennis & Exclusive Website PPONGSUPER. Finish What about an Opposition movement with the Hand? Sport Exerc., 9(Proc1), pp.S161-S168. Learning how to follow through properly on all your strokes will provide you with much better control on your shots, as well as extra spin and power when you have the time to attack. And thats everything you need to know in order to master theforehand drive! Later I read your post and realized why catching the racquet felt so good because it is a very instructive forehand endpoint. 6. This strategy can also be used for your games where you can move your opponent with a spinny and short shot with a long and fast strike next. It used to be much better. I will use my own knowledge as a table tennis coach and a video featuring Head Table Tennis Coach at Greenhouse Charity, Jason Sugrue. He has been ranked as high as world No. How to Do A Forehand Push in Table Tennis. Stance "She had a very big forehand and a very attacking game," recalls Ankita Bhambri, Sania's peer and later a coach in the Fed Cup team. Yesterday, instead of thinking about forehand swing technique, I focused on do I have time and am I comfortable, key phrases from two of your videos. This allows me to cover the costs of running Racket Insight, at no additional cost to our readers. Hitting a two-handed forehand is an important part of tennis. When encountering strong topspin or high bounce, you can close the racket angle more and hit at the top position (12 or 1 o'clock); if it is weak topspin or lower bounce, hit the ball in the middle position (2 or 3 o'clock). It is mandatory to procure user consent prior to running these cookies on your website. 13.1 Roddick's Serve Phenomenon Recall that former world number one, Andy Roddick, holds the record for the world's fastest tennis serve . They do a fantastic job explaining all the components with really solid technique. You'd normally play the forehand drive close to the table when your opponent's return is a little high. By your continued use of this site you accept such use. Refresh Page Error: d28bacef80e2418fb0bd2fc425f70758 Keep Your Friends Close & My Posts Closer. 3 Tips to play the forehand push in an advanced way. About Us inTableTennising #TableTennising Posts Archive Something Isn't Working Refresh the page to try again. If it does, they wont be using their body symmetrically to rotate and instead will just push forward with their hitting side. The players will stop catching the racquet instinctively by themselves when they are in such situations if we let them do that. The combination is recommended for blocking and counter topspin close to the table. Up towards the face like a salute B. I'm 23 years old and this is my second year as a full-time coach. Develops Proprioception (joint position sense) skills by making student more aware of various parts of their body and their relationships to each other. You rarely see the kids have dead arm (usually left arm) forehands as you do in rec adult players. Extend out in the direction you are hitting the ball, then smoothly bend the elbows and wrap the racket up over your shoulder. On the other hand, if you adjust the racket face vertically, you can add more speed to the shot, especially when you cut the ball rapidly, making it faster and less predictable. First, by continuing your stroke motion all the way through, even after you've hit the ball, you ensure that you've hit the ball solidly and you've directed it where you want it to go. The back hand follow through should go where? The paddle should be held in front of the body at chest height. Hi Tomaz, Have your free hand in front of you too and point toward the ball so that you maintain your balance. 7. Your left leg should be slightly forward than your right leg (for right-handers) with a side-on stance. Remember that footwork in table tennis is always more important than the motion of arms. If the ball is coming long on the table, its very difficult to get the required angle or spin on your shot. A perfect and powerful forehand slice stroke should have a follow-through where the upper part of your body turns at an angle of 180 degrees. When they engage their arm, they usually disengage their body and the body stops rotating. Its not advisable to start using this technique on the backhand side often until you can consistently loop the ball, but its definitely fun to try once in a while and can produce some fun moments in training. Another difference between a forehand drive and a forehand push is the open angle of the racket. Forehand Footwork Drills. Players have to find their best open angle through consistent practice. It is similar to the Forehand Drive. You can catch the racquet even at the hip height. Fantastic, Shaun, this gives us much food for thought. In comparison, the forehand push and backhand push are mainly to return the backspin balls. Return to your neutral starting position so that you're ready for your rival's return. As a player I was a bit of a late developer. Its absolutely terrible in matches. Players can do both fast and slow forehand pushes during the match. You don't have footwork and don't use enough strength, bad coordination in micro movements, energy from right leg to left, after it, not too much used torso, after this connection needed to use more elbow, make shake fast move and make wrap on ball more forward, use less of the shoulder and more of the elbow, too wide a technique for Europe. Oh, thats why my coach has been reminding me to catch the swing. I feel as if I dont know how to hit it properly anymore and Im really tight plus racquet face angle is rarely correct and timing is off. Turning the shoulders past the point of ball contact will give you a much more stable follow through and can also help generate more spin and power. Worked today on accelerating AT contact instead of INTO contact and things are now working quite well. This allows me to cover the costs of running Racket Insight, at no additional cost to our readers. This will help you reach the ball and have better control. Tip of the Week - Serve and Forehand Loop March 30, 2017 (by Larry Hodges) Serve and Forehand Loop Back in the 1960s and 1970s, a common slogan in table tennis was "One gun is as good as two." This was back in the days of the all-out forehand attacker. Tomaz, wanted to see if you could help me with something. Recover to your ready position and anticipate the next shot. A forehand push in table tennis is a defensive shot where the player uses their forehand to hit the ball back to the opponent in a controlled manner. Ultimately, this means you need to practise a lot to develop the hand-eye coordination and feeling required to play good forehand push shots. Our free video tennis lessons teach you how to play the game in a new way that combines technical analysis, visual learning, and step-by-step progressions. The ball is affected by the Magnus force (also called Bernoulli effect) when its spinning. So yes, execute the follow-through but dont obsess about the exact finish position. Therefore, focus on what benefits you feel when you catch the racquet in the follow-through of your forehands. Thank you for FeelTennis!! The forehand loop against a loop from your opponent is an stroke used by advanced table tennis players, but one that should not be attempted in matches by new players to ping-pong. The table tennis Forehand Loop is one of the most popular attacking strokes in modern table tennis. Play a forehand drive in table tennis Click through to watch this video on videojug.com Want to master Microsoft Excel and take your work-from-home job prospects to the next level? I do swing the racquet inside a bit daily though to keep muscle memory active, etc. It's a great weapon to use against your opponents when you're in control of the point and need to take the ball away from them. How to Play a Forehand Drive in Table Tennis. Knees bent, body crouched (leaning forwards), both arms out in front of you. To start, players should have a relaxed grip to control the shot better. Heres one example: But the point is not to force the player to catch the racquet but rather to coordinate their arms so that the shoulders can rotate freely and fully through the shot. As with all of the basic shots, a right-handed player would expect to play a forehand push on the right-hand side of the table. As you improve, you will be able to successfully bring this stroke into your game more often. Forehand stroke is a very important stroke of this sport. This blade will make drop shots easier with its low trajectory as well as providing high stability when blocking. When the players contact the ball and are following through, they tend to cross both arms. Currently i hold the racket in a semi western i think (i used whatever allowed me to swing at the ball at a comfortable height). All Rights Reserved. Mainly just a mental visualization thing but it seems to almost force correct acceleration for me. Dreamstime is the world`s largest stock photography community. This is probably the hardest of the four basic skills shots, with the forehand push often taking beginners the longest to master. Using a correct follow through involving the waist and shoulders gives you more control, more power, as well as the ability to return to a ready position. Can we use semi_western grip for beginners ?! This is quite different to a drive shot, so pay attention to the different elements. As with all the basic shots, the core forehand push technique is quite simple and breaks down into four distinct phases. It would then depend whether their off hand still maintains some tension through the stroke and doesnt just fall down by the side of the body. The ball located at the net zone is also called a drop shot. Its harder for the opponent to open up the game if the ball comes really short unless they have excellent flick technique. In addition, on the forehand loop, it can force us to use the core and the body better. So mastering the forehand push can help table tennis players control the match better. Transfer your body weight back from the back foot to the front front. Tennis Lesson: Forehand Step 4 - Follow Through - YouTube 0:00 / 1:54 Tennis Lesson: Forehand Step 4 - Follow Through Fuzzy Yellow Balls 72.5K subscribers 333K views 14 years ago. For a forehand drive (more power), try accelerating your forearm slightly as you make contact. 2 rolled his ankle while going for a forehand, crying out in agony as he hit the ground painfully. Remember, you dont get 15:0 in tennis because you executed your technique correctly. Strike Your email address will not be published. The staple of table tennis training drills is cross-court hitting. The body is moving the arm, not the other way round! Catch the racquet in the forehand follow-through for a certain period of time while you rally cooperatively with your partner. Meaning that right now its very un-feel tennis and you have to be aware to undo your old stroke for now and change your muscle memory.and someday given enough repetitions and courage that this will be the new feel tennis????? . More consistent forehands Then, in time, only look for that feel if, of course, you do feel some benefits. If right-handed, the right foot should be slightly further back than the left. As we mentioned in the third step, beginners can start by opening the racket at 45 degrees. This is as good as teaching advice ever gets. My name is Ben Larcombe and I'm a table tennis coach from London. My question to you is whether you, Thanks, Martin! The forehand push is primarily a controlled defensive shot designed to continue a rally and prevent your opponent from playing an attacking return. It is a drive shot and not a topspin loop! Technique is honed so one can hit the ball with less effort and with more accuracy. It may also help with swinging more smoothly through the ball as youre now going through the ball rather than hitting at the ball. Its suggested to cut the ball much longer, better at the bottom line, to make it uncomfortable for the opponent to lift it up. Bring your non-dominant foot forward and angle it towards the net to give you a stable base as you bring your racket across your chest and station it ready to swing. But, there is no need to force the player to catch their racquet all the time. Its easily the best online tennis instruction. Once the shot is finished, you should restore back to the ready position. Backswing. If the ball comes with great backspins or is extremely short, its better to push it back. I recommend not forcing it but gently nudging your body in the direction of a new movement. Three Time US Olympian Lily Zhang gives insight into how to better understand the process of analyzing your table tennis match videos! Best Ways to Play Powerful Forehand Topspin in Table Tennis. The ball is in your left hand, and that arm is extended toward the net. Table 1. 2. Your racket should take a slightly curved route, up and then down and then forward to hit the ball. Tennis Slice Serve Technique Vs Flat And Topspin Serves, How Playing Slow Tennis Improves Your Game, Why Open Stance Forehand Always Comes Before Neutral Stance, Forehand vs One-Handed Backhand Technique And Feel Comparison. Im going to focus on clear intent and hope that the technique cleans itself up somehow! I completely agree with everything hes saying during the video, although I dont think his demonstration technique always matches up. As with the forehand, the more time you have to follow through after ball contact, the more power and spin you can achieve without losing control. How To Hit A Two Handed Forehand? Your follow-through should follow the ball to the direction youve aimed . 3. Players should stand close to the table, facing the direction of the incoming ball. I have found that extending the off-arm after the backswing makes me catch the racquet more often, something I learned only recently, but still the worry to overshoot blocks my swing. If youve enjoyed this article please check out my How to Play Table Tennis in 10 Dayscourse,which goes through the 10 fundamental table tennis skills youll need to master in order to play the game correctly. Required fields are marked *. They also play from many different situations and have to adjust their technique to that particular situation. For instance, a right-hander would hit the ball from the right side of his body, while a left-hander would hit from the left side. However, the pushes cant help you win the game. 1. The forehand drive is usually played from the forehand side but players are also encouraged to use their forehand drive against balls that come to their middle. Backswing The forehand drive is one of the four basic table tennis strokes. Position your body square to the line of play this means both feet should point diagonally towards your opponent. ABOUT Having been pushed to a final-set tie-break in his opening match, Djokovic appeared near his best in the second match when he dismantled . These cookies do not store any personal information. Keep your racket at about a 45 degree angle. 3. At the end of the swing, your paddle should be pointing to where you've directed the ball. Mar 02 2023. You need to have backspin or float (no spin) on the ball or youll find it just spins down into the net. This page will give you all the advice you need to learn how to play a forehand push. Innershield Layer ZLF is a blade for a chopper that requires less bounce and is recommended for the chopper who seeks a more defensive game. I sometimes find myself swinging with so much attention to my right arm that my left arm crosses toward my right side apparently to assist my shoulder rotation. OVTCHAROV INNERFORCE ALC And that means that the trajectories of their shots were inconsistent. Could it be a problem of focusing too much on contact, too much trying to spin the ball? BTY 401 FL RACKET, 2022-23 CATALOG The shot is executed by hitting the ball downwards on its back and underneath to create backspins. Push This is the basic backspin shot used to . Both blades possess the sense of holding the ball and releasing the power in a balanced manner. From behind the endline, the ball should be tossed out of your free hand vertically a minimum of 16 cm (6 in), and then hit with the paddle so that it first hits your side of the table once and then goes over the net and hits your opponent's side. https://racketinsight.com/author/david-bruce/, Useful Videos Learning the Forehand Push, The 21 Best Table Tennis Rubbers For Every Player, Best Black Friday Deals in 2022 for Table Tennis Equipment, Palio Expert 3.0 Review by a Qualified Coach. Forehand Drives and Loop Drills. With numerous accolades . Keep your body aligned and balanced. By far the best video covering the forehand push comes from the team at PingSkills. The whole match is nearly an hour long, but its well worth the watch. Take a right-hand player as an example; when a backspin ball falls onto the right side of the table, he could return the ball with the forehand push. The blend is suited to players who aspire to use aggressive all-round play from all parts of the playing area. Follow through with your forearm toward the opposite end of the table. I began playing table tennis at the age of 10, back in 1999, and I've loved the sport from then on. BLADE SPECS How To : Practice forehand follow through in tennis Welcome to a tennis lesson from FuzzyYellowBalls, the the best place to learn how to play tennis online. Nice little drill reminder Tomaz, as Ive seen you talk about this previously. FRANZISKA INNERFORCE ZLC If you measure excellence at tennis by assessing only one skill, you are obviously not addressing the whole game. The racket makes it possible to create shots with speed, such as punches that bounce deeper in the opponents court with less trajectory. Which is the opposite of feel tennis. Novak Djokovic is a master of stroke improvisation as he allows his body to do whatever is necessary in order to hit the ball. Whilst its a defensive shot with the aim of consistently hitting the other side of the table, its made more challenging because youre playing the ball outside the line of your body. Backswing. Thats right, there are only a limited amount of scenarios where the forehand push should be played. The forehand push is one of the basic skills in table tennis. The combination of Innerforce Layer ZLC and Apolonia ZLC is recommended for the player who seeks powerful play close to the table or at a mid-distance. Weight distributed on both feet and on the balls/toes, not heels. Try visualizing that you are slowing the swing down immediately after the contact with the ball. This is super important after returning a short ball, as the opponent would probably return back the ball to your backhand side with relatively fast speed. This is so timely. 1.2 Your weight should be mostly on the right leg. document.getElementById( "ak_js_1" ).setAttribute( "value", ( new Date() ).getTime() ); document.getElementById( "ak_js_2" ).setAttribute( "value", ( new Date() ).getTime() ); No one cares about your technique (except you). And your physiotherapist. Position your body so that the ball comes to your natural side. Jun Mizutani chooses the combination of Dignics 80 and the desirable bounce blade Mizutani Jun ZLC. There are essentially two basic positions to learn the forehand and the backhand. Forehand topspin with sidespin. In order to play the forehand lob, you need to adopt the ready positionaway from the table. Sale Page for My Designs: https://www.etsy.com/shop/SosikoTableTenniseitim tekniklerielenceli eitim tekniklerihow to smash in table tennistable tennis bac. Hi We'll assume you're ok with this, but you can opt-out if you wish. That also engages the body properly inside so it can uncoil. They break the video down visually into 4 stages of the shot, providing useful demonstrations at each stage. For those students of the game who want to go deeper into the nuances of higher level stroke technique, I recommend that you stay tuned for my upcoming forehand course. Apart from changing the speed of the strike, its also crucial to adjust the angle in the games. 2. Theres no rush and learning in this way will increase your ability to remember the key tips. If the player doesnt catch the racquet, then they dont really have a reference point in space into which they can move their racquet after hitting the ball. Keep a small gap between the elbow and the body. In this way, we teach the swing path in reverse by defining the start and finish position of the forehand. It's exactly how it sounds. By Robin Mansur. How to Do A Forehand Push in Table Tennis, 3 Tips to play the forehand push in an advanced way, how to hold the table tennis racket in the best way, How to Play Backhand Push in Table Tennis?-Super Tutorial, How to Play Chop in Table TennisPerspective from A Chopper, How to Do A Backhand Drive in Table Tennis3 Useful Tips, Top 30 Best Table Tennis RubbersThere is always one that fits you, How to Play A Forehand Push in Table Tennis3 Advacned Tips. Heres a good slow motion video of Timo Bolls backhand topsin: To get a better idea of how to backhand loop with full power and how the follow through might look, you can watch some matches of Kreanga and Ovtcharov as good examples. This post will highlight the correct technique for playing a forehand drive in table tennis. Perhaps I need to focus more on the follow-through? The action or process of learning, practicing, overcoming, enjoying, and sharing about table tennis. Download High Ball Tennis stock photos. Maintain the arm and wrist relaxed and only exert strength at the balls contact.