Share on Pinterest Check out Sonairte, the National Ecology Centre in Meath. Start planning for your next giant adventure. So prescribed medication may give you a little lift, but it does not clear the energy body, so the depression will continue, simply being masked by the drugs. Meals can be catered for with chefs serving up ethical, homegrown, organic and locally-sourced food. Our fully free and flexible cancellation policies protect you in case your plans change. to balance Mind, Body and Spirit, Proximity to Westport, a renowned holiday destination. Accommodation is from hostel rooms to twins and doubles, all clean and comfortable. Our menu offers mouth-watering soups, salads, mains and decadent desserts. Our fully free and flexible cancellation policies protect you in case your plans change. >> VIEW FULL LIST, Explore our day treatments, classes and accommodation packages. After a fantastic day last year, the Fota Fitness Mega Bootcamp is returning on Saturday, October 19. The house is very impressive and the view from our huge bedroom over the ruined castle with the lake in the background was very atmospheric. Develop a new and improved approach to life by getting away from it all. At almost every wellness retreat, you can expect daily yoga, meditation, healthy meals, spa treatments, and energy healing treatments, as well as group excursions to sites of interest (depending on where you're traveling), and meeting like-minded people that you will eventually be able to call friends! We ate in both nights and the dinners were prepared with care and delicious, although the portions were very large. REIKI is a powerful yet subtle therapy that is a completely safe, natural, and holistic way of treating disease, through a deep sense of relaxation, REIKI will help release blocked energy and cleanse the body of toxins. We are expected to be the best versions of ourselves and we are expected to meet all sorts of requirements. Our retreats are exclusively residential. Ideal for a group of friends, the bootcamp is taking place from 10am-1pm on Saturday, October 19. The boys . The combination of intellectual, emotional, physical, and spiritual work provides an all-round and integrated approach to resolving many of lifes problems. High up on the cliffs, the retreat overlooks the Atlantic Ocean. Check in to a wellness retreat at Green Holiday Cottages (4*), a group of cottages at the foot of the Mourne Mountains. Bookretreats offsets 100% of its carbon emissions. Company ID No; 6656162. Many people come on a Breakthrough Retreat saying that they suffer with depression for many years. The Pure Results team will also have some fantastic food and nutritional demonstrations and advice from leading experts. My working lifestyle meant that I was tired, stressed and eating badly. Tickets to Fit Fix cost 89. Let our team of retreat experts hand-pick a few options for you. It all depends on what you are seeking and what wellness means to you! Your experience here will allow you to re-evaluate and find balance in your life, no matter where you are on your wellness and fitness journey. As high-energy as the woman herself, the retreats are packed to the gills with hikes, fitness classes, and talks, all designed with the aim of setting you off on the best path to wellness in mind. The activities and treatments will vary depending on the type of retreat you attend. Secluded and quiet, The Boghill Centre in Clare has 50 acres of natural bogland to explore at your own pace. Let our team of retreat experts hand-pick a few options for you. Cloona Health Retreat Centre. Working safely during Covid-19 in the visitor economy.pdf. Most everyone wants to achieve a healthy lifestyle, but it's often hard to get started. After dealing with day-to-day family and personal relationships can really get us down and these all too familiar situations eventually take over and prevent us from living a happy and fulfilled life. Though this can come in the form of an 'Aha!' moment or a wave of self-awareness, all our clients will experience this at some point. We are Ireland's only purpose-built retreat, with 5* accommodation, set in beautiful grounds on the scenic North West coast close to the world famous Giant's Causeway. Make sure you check out the family farm and have a chat with owner Nuala, an expert on Leitrims scenic walks and hikes who can show you all the hidden gems. The next weekend retreats will take place in January 2020, with dates yet to be confirmed, but if you cant wait that long, then check out Fit Fix, a one-day event happening at Kilkenny Castle on October 26. The sensations and benefits will vary from person to person. As everyone is on a personal journey, all the treatments and techniques we offer are tailored to suit the needs of the individual. This retreat offers free cancellation up to 60 days before the retreat start date. The day kicks off with a HIIT class from ex Ireland rugby player Megan Williams. Feel the joy and love of being here and now. Yes! It's free and we'll get back to you within 24 hours. The morning will finish with a cool-down and some light refreshments. Experience Loving Kindness meditation, listen to talks from famous authors and soak up the stillness in this welcoming space. There are also many different. This is a unique, life-changing opportunity to expand your life and let go of damaging past experiences that stop you being the person you want to be. A wellness retreat is an ideal place to get away from the stress and hectic everyday life and work on implementing more healthy things into your life - like. Our chef creates mouth-watering meals and desserts that incorporateseasonal ingredients to benefit your body, improve your energy and balance your systems. Breakthrough Retreats. This peaceful space has 18 luxury beds, a relaxation room, a wooden dining cabin and a kitchen. Email: [email protected]. For yoga holidays in Ireland , yoga retreats ireland or Spa centres in the West of Ireland , Blaney Spa and Yoga Centre offers yoga classes , holistic massage therapy and spa treatments , as well as . Their chef Gearoid prepares vegetarian feasts each day, based around local organic ingredients. Breakthrough Retreats run group retreats throughout the year We don't current have any listings in this area. And what better way to do it than to schedule a wellness retreat? Let our team of retreat experts hand-pick a few options for you. If youre planning to go on a wellness retreat, you might be worried about how much its going to cost and youre not alone. Working safely during Covid-19 in the visitor economy.pdf. I will methodically put my hands on you in several postures working from your head to your toes. This visitor experience prides itself on promoting sustainable living across ten glorious acres of land. It is a gateway into the heart of Mother Earth. Developed over by expert Doctors, Nutritionists, Therapists and Movement Specialists, the Metabolic Health Retreat begins three weeks prior to a six-day all-inclusive stay at Combe Grove, followed by 48 weeks of remote guidance and personalised support, and it's designed to change lives. We are a team of yogis who came together to put our energy into making the world a better place by connecting you with life-changing yoga retreats, meditation retreats, wellness retreats, and yoga teacher trainings. Discover how the streams, fauna, boglands and lowlands of the Blackstairs Mountains intertwine to create something magical. All Clients and guests are provided with their own room unless the party they are sharing with is known to them. My training and influences include visualisations, bodywork, neuro-linguistic programming (NLP), hypnosis, family taboo and anger release work. We are delighted to welcome you back to Northern Ireland. Our health and wellbeing retreats offer the perfect opportunity to. When you book with us, you can be sure that your experience will be full of love, security, understanding, and joy every step of the way. We are Irelands only purpose-built retreat, with 5* accommodation, set in beautiful grounds on the scenic North West coast close to the world famous Giants Causeway. Yoga Holidays Ireland, Yoga Retreats Centre- Blaney Spa and Yoga Centre Blaney Spa & Yoga Centre is the place to enjoy a relaxing yet stimulating holiday in the beautiful Lakelands of Fermanagh. These retreats don't quite match what you're looking for, but they're pretty close! Whether you're looking for quiet time to relax, a time to detox your body, or a time to dive deep into your soul, a retreat may be just what you're looking for. Throughout the day, youll test your strength and fitness with a mixture of body weight, resistance and teamwork-based exercises in the stunning surrounds Fota Island Resort. We aren't just a business, we are family. One of Irelands oldest therapies is a key feature at Sls na Mara Seaweed Baths in Waterford. It's free and we'll get back to you within 24 hours. The eco retreat in the north Leitrim Glens mixes gorgeous surroundings with therapies and yoga. "From the moment I arrived, I felt renewed. The Summer Solstice coming up on June 21st is a celebration of the start of a new season and it is a time still celebrated all over the Stop in for a meal! Mealtimes are a treat all food is prepared with ingredients chosen for their seasonality and most come from the centres own gardens. What you experience will be unique to you and may vary from session to session. Irish Examiner Ltd, Linn Dubh, Assumption Road, Blackpool, Cork. Thats why I created the four pillars and founded Slinte Holistic Retreat! Annie (Slainte Founder). We enjoyed taking out one of the rowing boats on the lake for a leisurely tour. Bookretreats offsets 100% of its carbon emissions. From helping you find the perfect retreat to taking care of you when things go wrong, we treat you like family. Head to sunny Wexford to the Creacon Lodge Wellness Retreat. The best food, health, entertainment and lifestyle content from the Irish Examiner, direct to The retreat will be led by experienced coaches and will take place at the Old Rectory in Symondsbury, West Dorset. We aren't just a business, we are family. Lunch and dinner are served across two settings to maintain social distancing. You wont go hungry though this is healthy food, and plenty of it. But most people I see do not understand what depression is, or what causes it. Admire the rolling Leitrim landscape and check into Tawnylust Lodge. 28 February, 2023 21:56. "Our Mindfulness Retreat is the journey of self-discovery, opening you for healing and personal transformation. Visit Cloona in Mayo and restore your mind, body, and spirit. Treating And Healing Depression without Drugs. Bringing the Light of Summer into every aspect of our life means honoring the Sun for its many gifts to us. The centre is located at the foot of rolling hillside, with plenty of space to walk and explore. This is your perfect opportunity to Rest, Reflect, ReFocus, ReEnergise and ReEngage. Throughout my career Ive worked with a diverse range of people, providing support services to prison inmates, assisting young people in crisis situations, and working directly with patients dealing with depression, low self-esteem and self-confidence and personality disorders. Try a veggie stir fry or Thai curry, duck confit, baked cod, pizza, pasta, burgers and chips, sandwiches and more.>> VIEW MENU, Connect with us for personal readings or energy treatments or attend a class such as yoga, Tibetan sound-healing and a variety of wellness classes. The Buddy Break is a midweek two-days-and-one-night break and includes one nights stay, dinner, and two classes, as well as use of all the onsite facilities and costs from 196 for two people. Life Cleanse also run urban retreats, which are a day of mindfulness and yoga with detox and nutritional talks and a yummy healthy lunch in Rathmines in Dublin. Cleanliness & Hygiene We want to reassure you that all our accommodations, spa treatment rooms and facilities are routinely cleaned thoroughly during your stay. Cloona is a long established centre dedicated to cleansing and detox retreats involving practises that include yoga, walking, diet and more. When you book with us, you can be sure that your experience will be full of love, security, understanding, and joy every step of the way. We will continue to do this and following government guidelines, we will act accordingly should we be presented with anyone testing positive for the virus. Able to work with individuals, groups and couples, my style includes warmth, openness, and humour. Creacon Wellness Retreat It is often referred to as an aura. I recommend booking the two-night package as it took us a full day to just settle into Galgorm, get our bearings and acclimatise to spa life. Please explore the site to find out more about the treatments and therapies we offer and how we can help you deal with depression to how to be at one with yourself. BookRetreats offers free cancellation for up to 72 hours after booking. Retreat to an oasis of calm Book in for a weekend wellness retreat and let yourself truly relax as you experience nature and soak up spectacular scenery. Unwind with The Wicklow Escape in The Glen of Imaal far removed from everyday life. I wanted to be taken care of holistically in its truest sense with a long-term strategy. "We arrived after a few hectic days in Dublin and Galway to have a couple of quiet days in the country. Instead of being radiant and light, it gets clogged up with Heavy Energy We call Hucha. Some 90% of the visitors to the retreat centre come on their own, says Brocklebank, and lots of enduring friendships have come about as a result of a weekend retreat. All Rights Reserved. We are a team of yogis who came together to put our energy into making the world a better place by connecting you with life-changing yoga retreats, meditation retreats, wellness retreats, and yoga teacher trainings. Our chef creates mouth-watering meals and desserts that incorporate seasonal ingredients to benefit your body, improve your energy and balance your systems. Its time to discover 15 incredible wellness and yoga retreats in Ireland. The second CME launched towards the Earth was still in transit, so it was a . Slainte is Irelands leading wellness holistic retreat, a nurturing sanctuary from a hectic world. . The atmosphere at Burren Yoga is warm and welcoming ideal for those who need a restorative trip for both body and mind. Their yoga retreat weekends are capped at 15 people, ensuring lots of individual instruction in each class. This retreat offers free cancellation up to 60 days before the retreat start date. Accommodation at the centre is simple, but comfortable. Rejuvenate in this tranquil lodge, near the pretty village of New Ross. This heavy energy makes the physical body then feel similarly heavy. Don't feel like cooking? This retreat offers free cancellation up to 60 days before the retreat start date. Everyone deserves a little piece of heaven so don't delay, come here to eliminate stress and feel rejuvenated.". A wellness retreat is an ideal place to get away from the stress and hectic everyday life and work on implementing more healthy things into your life - like yoga, meditation, and healthy eating. Guests will be guided through different yoga styles, including Vinyasa Flow Yoga, Yin Yoga & Yoga Nidra over the course of the three days. Pack your bags according to your retreat location ( be sure to check covid requirements), They help you to focus on the important things in life. We are all guilty of developing negative habits and beliefs. It will give you an opportunity to learn from a team of experts who will help you develop healthy habits. We are Irelands only purpose-built retreat, with 5* accommodation, set in beautiful grounds on the scenic North West coast close to the world famous Giants Causeway. We offer yoga, massage, mindfulness classes, healthy meals and more. Spiritual, meditation and yoga retreats in Ireland. Specialising in nutrition combined with yoga, the retreat runs from Friday to Sunday, incorporating a detoxifying diet with plenty of yoga sessions and bracing beach walks. Theres an onsite art studio where guests can avail of paints, brushes, and drawing tools to sketch or paint away to their hearts content. Unusually, they have three single rooms onsite, welcoming solo travellers with ease. Whether you're looking for quiet time to relax, a time to detox your body, or a time to dive deep into your soul, a retreat may be just what you're looking for. We can get you results fast. But with so many wellness retreats on offer, it can be hard to decide which one to book or whether you should book one at all. Wellness retreats are designed to help you get in touch with mother Earth, rest and relax, and to take time for yourself. Emerge - A mini spring retreat afternoon with Julie. The Mourne Mountains from the top of the hill, Scrabo Tower from Holistic Retreat Centre Embrace, Small Room leading into large Multi-Purpose Room, The lake at Holistic Retreat Centre Embrace. The centre has seven well-organised polytunnels to showcase their produce and teach their students, as well as an eco-shop where you can buy their organic seeds and special tools. The time spent during retreat helps in reconnecting with self and nature, balancing all the elements within yourself, making you feel the presence in the body and in control of life. 1 | Creacon Lodge Wellness Retreat, Wexford Head to sunny Wexford to the Creacon Lodge Wellness Retreat. With escape in its name, this is the perfect place to get away. Watch out for the vibrant flora and fauna and listen to the sounds of the wild on a guided group forest walk. Dining: Noon - 10pm, Subscribe to our Newsletter for Events, Special. Youll enjoy a vegan diet packed with superfoods throughout the weekend, all with a view to alkalising and boosting your system. The rest of the day will include some of our favourite classes such as Boxercise, Bands & Bells. Offering you the chance to nourish your mind and body and find life- changing peace and positivity. Wanting to look and feel better about yourself? The best food, health, entertainment and lifestyle content from the irishexaminer.com, direct to your inbox every Friday. Every day our lives get more pressurised. It is kept clean and clear by positive thinking, good food, being in nature, exercise and of course, addressing our healing needs, whether from this lifetime or past lifetimes. With all that in mind, it's not surprising that people are looking for ways to relax, to get away from it all, and basically just de-stress. Bookretreats offsets 100% of its carbon emissions. Our weekend includes invigorating guided walks in stunning countryside and by the sea, Facilities Establishment Features Groups catered for Parking & Transport On site parking Payment Methods We have prepared this space and program to boost your vitality and elevate your energy. We are expected just to deal with it and cope. The staff looked after us beautifully with charm and personality. Typically, this is followed by a welling . Registered in Ireland: 523712. Health and Yoga . Connect with nature on another level at The Healing Forest in Dublin. A session usually lasts about an hour and includes a confidential discussion before treatment to ascertain your needs and answer any questions. Learn more Treatments Spirit Reiki Prema Birthing Rising Star Relationship Rising Star Mind Hypnotherapy Mindfulness NLP Book in for a weekend wellness retreat and let yourself truly relax as you experience nature and soak up spectacular scenery. Well, here are some of the main benefits of a wellness retreat. Share on Linked in Mental Health Retreats in Northern Ireland Recommended first We couldn't find the exact retreat you're after, but have a look at these Free Gift 4 Day Mental Health Getaway for Men in Cotswolds, UK Winchcombe, Gloucestershire, England Apr 20 - 23, 2023 *** HURRY!! Building on the Four Pillars of Holistic Health: Food; Fitness; Life Skills and Self Care, a personal program is designed specifically to suit you. Wellness retreats, yoga workshops and fitness camps take your pick of the best active breaks, says Ciara McDonnell. This retreat offers free cancellation up to 1 days before the retreat start date. And as the days went on, the pattern at Cloona began to take on a meaning. It is this integrated formula that delivers proven results that will equip you in making your health and wellness a priority when you return home. Dramatic footage from the MAFS couples' retreat shows Cam Woods, Rupert Bugden and Ollie Skelton getting into what looked like a heated argument after the cameras stopped rolling. We've got healthy and tasty meal options. Typically, this is followed by a welling up of creativity and self-expression accompanied by positivity surrounding the future. And once you get started, it's even harder to understand what to do next. During a wellness retreat, you may undergo certain activities that help to improve your health and sense of well-being. This, together with a quiet, tranquil environment ensures full privacy for our guests. The clay used at the ceramics workshops comes straight from the Boghill Centres own land. These retreats don't quite match what you're looking for, but they're pretty close! Escape to our beautiful retreat - Getaway weekend breaks, Eastern philosophy, holistic therapies, yoga breaks, monastic retreat center on lough erne in northern ireland, vegetarian cookery workshops Including With energising and relaxing yoga classes, breakfast and dinner each day and a variety of optional daily activities all included, the Yoga Mara Escape at Ballynahinch Castle runs from Sunday, November 17 to Wednesday, November 20 and is available from 850 per individual or 655 per person sharing. Their weekend retreats take place at Seafield Hotel in Wexford, The Avon in Wicklow, and Parknasilla in Kerry and are structured with precision, ensuring maximum bang for your buck. Sisters Rachel and Hannah Healy aim to bring balance and calm back into hectic lives through yoga, mindfulness,good food, and great company during this fantastic opportunity to reset. Founded in 1999 by yoga teacher Dave Brocklebank, Burren Yoga Retreat offers the opportunity to practice yoga in one of the most spectacular places in Ireland. Bookretreats offsets 100% of its carbon emissions. A variety of treatments will be on offer: Holistic massage, Therapeutic/Sports Injury massage, Deep Tissue massage, Indian Head massage, Shiatsu, Ayurvedic Yoga massage, Acupuncture/Acupressures, Bamboo massage, BioDynamic CranioSacral therapy, Aroma Touch, Reiki, Reflexology, and Lomi/Lomi massage. Usually, the answer is "probably not". The average cost of a wellness retreat in Ireland costs anywhere from $500-$3000, making a retreat achievable for almost any budget. Ballynahinch Castle in Galway is the venue for a three-day yoga escape hosted by the team behind Yoga Mara. This retreat offers free cancellation up to 30 days before the retreat start date. Lie back and relax as an experienced therapist guides a reflexology session and after, chill in the caf enjoying a nutritious meal and refreshing juice. The Emerald Isles stunning landscapes, historical sites, rolling green hills, lakes, rivers, and Atlantic coastline are a photographers dream. Go behind the scenes of sustainable food growing and foraging in some of Irelands most beautiful destinations. Whether personally or professionally, we live in a time when it is important to seem to be in control. Thank you. I have never enjoyed a week as much as I did at Cloona. You will remain fully clothed and the whole experience is both comforting and reassuring. Retreats Classes, Meals & Accommodation RESTAURANT Stop in for a meal! This will help us identify what treatments are best for you and organise your time accordingly to ensure you get the maximum benefit from us. Therefore, it is common that we put on weight when we are depressed! Apr | May | Jun | Jul | Aug | Sep | Oct | More might not be the first country that springs to mind when you think of, but it is home to some of the most naturally beautiful sites you can imagine! California Hot Springs, California, United States. Combine your seaweed experience with a massage for the ultimate pampering day out. After working up a sweat with a series of drills, circuits, and weights-training exercises, youll get to tackle the onsite obstacle course and then learn how to handle a bow and arrow at the archery station. The retreat will take place in the stunning Lettery Lodge studio on the grounds of Ballynahinch, with accommodation in the castle proper. I kept looking for a solution and found only part of the story either fasting OR boot camp OR juicing OR a spa experience. It's time to discover 15 incredible wellness and yoga retreats in Ireland. This retreat offers free cancellation up to 15 days before the retreat start date. Wellness Retreats in Northern Ireland Showing 1 to 1 of 1 results Recommended first 3 Day Create Calm Holistic Yoga Retreat in Northern Ireland, UK Northern Ireland Mar | May | Jun, 2023 I had an amazing time at Manse! Rediscover your inner confidence, learn what are the right behaviours to adopt to find your healthiest self, find new passions, and allow time to be reflective and then re-energise. This retreat offers free cancellation up to 15 days before the retreat start date. Specialising in nutrition combined with yoga, the retreat runs from Friday to Sunday, incorporating a detoxifying diet with plenty of yoga sessions and bracing beach walks. I, as you may know, am a Psychotherapist and Healer and work with the concept of energy the concept of an Energy Body which surrounds our physical body. Helping you to become the confident, energised and focussed person you always wished you could be! Mar | May | Jun | Jul | Sep | Oct | Nov, 2023. Our retreat venue is the perfect location for peaceful self-reflection, allowing you to relax & unwind in luxurious, contemporary accommodation whilst taking in breathtaking views. Then through a variety of different techniques, we will help you to trace the origins and consequences of your behavioural patterns to help you transform your life. There are so many different kinds of wellness retreats you can choose from, including spa retreats. Emerge - A mini spring retreat afternoon with Julie. Situated in a charming converted woollen mill, restored by Tibetan monks in the 1960s, Cloona lies close to the sea, half way between Croagh Patrick and the Heritage town of Westport in a varied landscape of woods, hills, valleys and breathtaking views. Tickets for the Mega Bootcamp at Fota Island Resort cost 27.50 per person and can be booked through the Glofox app. Treatments that are common at a wellness retreat include massages, saunas, and energy healing. northern ireland retreat centres, yoga breaks and weekend retreats in spirituality, meditation, vegetarian cookery. This retreat offers free cancellation up to 42 days before the retreat start date. Slow down and wander in the wilderness or take care of your mind and body with a wellness experience. Go for a day or go for a week, if you want to eliminate stress, just go.". From helping you find the perfect retreat to taking care of you when things go wrong, we treat you like family. The fact we're called 'Breakthrough Retreats' is no coincidence - we are aiming for a breakthrough which brings about the personal transformation you desire. I help people uncover and connect with the real reasons behind their issues, rather than just speculate about them. The award-winning wellness centre offers a slew of therapies and workshops to soothe your mind, body and spirit in tranquil surroundings. Weekend retreats at Burren Yoga Retreat start at 320 and include all meals, accommodation, yoga classes, and a trips around the local area. Accommodation overlooking Lake Begovac is in simple log cabins (called "monk . The eco retreat in the north Leitrim Glens mixes gorgeous surroundings with therapies and yoga. The combination of intellectual, emotional, physical and spiritual work provides an integrated approach to resolving many of lifes problems. Tuesday sees three yoga classes staggered throughout the day, with lots of time for exploring and relaxing in between, and Wednesday includes a last morning Vinyasa Flow class before checkout at midday. Ard Nahoo in Co. Leitrim is a retreat that offers programmes of juice fasting, yoga or detox weekends. Cloona Health Retreat is famous for its detox program, and was recommended by the Irish Times to "help kick-start a new health and fitness regime and detoxify from modern life.". trails to enjoy in the green and misty countryside. Take a trip to Irelands only Indian Sculpture Park, Victors Way in Wicklow. We are all about spreading love! There are also many different hiking trails to enjoy in the green and misty countryside. 8. Explore the open fields while gathering plants, leaves and roots to cook up following the recipes provided this is a truly unique experience. Middles were tightening up; muscles long . The retreat is based in a converted woollen mill that was restored by Tibetan monks in the 1960s.