Set up an alarm on your phone for all prayers, you can also use apps that are designed for this purpose. Amputation is used as punishment for theft in Nigeria, which reintroduced shariah law in 1999. It is a feeling of terror that you are floating away into space not knowing if you can make your way back to solid ground. If one experiences negative feelings, he is encouraged to resist them with positive thoughts and actions if possible or to seek professional help if the case is clinical. Allah's scheme is strong (7:183). 3. I want some words of reassurance that will make me feel that I am following the right path. . In life, we will be disappointed when we experience hardship and loss, but our faith and trust in Allahs infinite wisdom will help us endure these trials and keep us focused on the greater goal of salvation in the Hereafter. Talk to Allah more and more in your prayers and ask Him to heal you. Also, it can be a door to God's grants of mercy and guidance, but only for the forbearing ones. By clicking Accept, you consent to the use of ALL the cookies. Hisham said, What is this? It was said, They are being punished for not paying taxes. 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First, forgiveness refers to a display of Allah's mercy when His servants ask for forgiveness and repent after committing a sin. Dont feel alone and stressed out as Allah is with you and he sees you. What if this test is protecting you from a much bigger hardship? Therefore Allah's creation goes through an array . One of the most destructive ways of thinking is to nurture hatred, envy, and malice towards others. When you make supplications and have patience, Allah will surely give you the fruitful results. I am very worried, every time I feel cheerful and repen tto Allah, I am afraid that I am one of the people of Hell and I am afraid of the punishment of the grave. For life is short, and Paradise is of different levels, and the one who is blessed is the one who strives for the highest levels. O Allah, I seek refuge with You from anxiety, and sorrow, and weakness, and laziness, and miserliness, and cowardice, and the burden of debts and from being overpowered by men. But if Allah actually wanted to punish us, He would leave us alone and allow us to continue doing wrong actions, so that we would suffer in the next life (and obviously, nobody is sinless). But the Quran says otherwise: And (mention) when your Lord said to the angels, Indeed, I will make upon the Earth a successive authority. They said, Will You place upon it one who causes corruption therein and spills blood, while we declare Your praise and sanctify You? Allah said, Indeed, I know that which you dont know. Explore the world's faith through different perspectives on religion and spirituality! Since I have moved from my home, and as my husband and I seek the means to build a new life, we have been in constant state of flux. You also have the option to opt-out of these cookies. This is a serious issue that needs to be addressed so that those suffering can get the help needed. You need to be more focused on building your relationship stronger with Allah (S.W.T). If he experiences pleasure, he thanks Allah and it is good for him. There are many sunnah treatments too that you can use for treating depression. Indeed, prayer and fasting are inherently good acts, but doing them excessively to the point of neglecting the needs of the body makes them blameworthy. Source: Sahih al-Bukhari 1995, Grade: Muttafaqun Alayhi. Reiterating our earlier point once again, seek help from friends and family. First stage: The level of advice, counseling and warning in opposition to Allah's punishment. When I am not writing, you can find me at the restaurants eating burgers and pizzas. Source: Sunan Abi Dawud 1369, Grade: Sahih. The Sunnahis to fill the stomach with one third of food, one third of drink, and one third left empty, except for special occasions when it is permitted to eat ones fill. Rather you should focus on striving to increase in righteousness and turning to Allah, by doing a lot of acts of worship and obedience, such as praying, fasting, remembering Allah, reading Quran, honouring your parents, upholding ties of kinship, and giving people their dues. Please note that all posts on this subreddit are for WOMEN ONLY unless specifically marked that male participation is also welcome, Press J to jump to the feed. I have a problem with wudoo because of my nervous colon. After asking Allah (SWT) to guide me, I could only think that Allah knows it hurts, but sometimes the medicine is bitter. I understand that what ever happens it is Allah whom wishes it and it is for our best. For example, Prophet Sulaiman (pbuh) was a King with a lot of wealth and power. Every difficulty that we go through is an opportunity for us to remember our place and recognize our dependence on God and our need for Him. Allah (S.W.T) stated in the Quran, If you are thankful, I will give you more Al-Quran (14:7). Im not even scared of death bc I think of how much more peaceful I will feel in the afterlife inshallah. When going through a difficulty in life, its natural for many people to wonder whether God is punishing them. Almighty Allah says, Abu Huraira reported: The Messenger of Allah, peace and blessings be upon him, said: . In various situations, you find yourself helpless because you cannot control everything. [email protected]. The person is fearless of the unseen retribution and scoffs at the idea of being punished for his actions. 2- Retribution. Mental health is our emotional, psychological, and social well-being. We should take gradual steps to eat less of these foods while adding more fruits, vegetables, healthy fats and proteins to our diet. If depression and anxiety persist after exhausting these techniques, then medical intervention by a specialist doctor may be necessary. If youre not comfortable with visiting a psychiatrist or psychologist for any reason, look for online ones as there are many qualified professionals offering online counselling and treatments. Necessary cookies are absolutely essential for the website to function properly. The cookie is used to store the user consent for the cookies in the category "Other. So how he used that wealth and power was his test. About Press Copyright Contact us Creators Advertise Developers Terms Privacy Policy & Safety How YouTube works Test new features NFL Sunday Ticket Press Copyright . We are taught to reduce anxiety through dhikr and prayer: Seek help in patience and prayer (Surah Baqarah, Ayah 45) Hadith 8: It is also said that whenever an event of difficulty or hardship comes to the Prophet , he would ask Bilal RA to call the adhan by saying, "Bilal, relieve and soothe us through salah (prayer).". At the command of its Lord, the wind was sent as . We should seek our cure for depression and anxiety in a holistic manner by addressing its physical, mental, social, and spiritual aspects. The perpetrator of the crime is punished with the same injury that he caused to the victim. Functional cookies help to perform certain functionalities like sharing the content of the website on social media platforms, collect feedbacks, and other third-party features. Source: Sahih al-Bukhari 6071,Grade:Sahih. Log in, Join our e-mail list for regular site news and updates, All Rights Reserved for Islam Q&A 1997-2023, Questions cannot be asked through this form. If we were truly being punished, our sins would not be erased through hardships they would be saved up for punishment in the Afterlife. To feel like I can and will make my way back to solid ground, I have tethered myself to my belief in Allah (SWT). I have not seen anyone smile more often than the Messenger of Allah, peace and blessings be upon him. Wretched is the servant of gold, silver, fine clothes, and garments. I wish my parents were better role models. Stability and routine is a coping mechanism that many people with anxiety cling to. Youll surely be praying 5 namaz a day InshaAllah as youll start to feel the healing affects. Out of these, the cookies that are categorized as necessary are stored on your browser as they are essential for the working of basic functionalities of the website. pore fllt sich immer wieder mit talg; fehlerfortpflanzung differenz Aisha reported: The Messenger of Allah, peace and blessings be upon him, said: . Many people believe that this is why they were sent to Earth, instead of being allowed to remain in Jannah. (Islam Online Archive, n.d.), Someone who feels completely lost and alone in the face of a crisis would probably feel helpless and depressed. A man is tried according to his religion. The Prophet (s) suffered for the cause of Islam more than any of us, losing his loved ones and enduring pain and hunger, yet the companions reported thatthey never saw anyone smile as often as him. Listen to youtube lectures and videos on the importance of prayers. If he is weak in his religion, then he is tried according to his strength in religion. Anytime 24/7. The cookie is set by GDPR cookie consent to record the user consent for the cookies in the category "Functional". Miqdam ibn Mad reported: TheMessenger of Allah, peace and blessings be upon him, said: . 11632. Dr. Hamada H. Altalib is one of the founding members of the Institute of Muslim Mental Health and currently the Chief Editor of the Journal of Muslim Mental Health.